Anti suicide watch..

 
Serious Anti suicide watch..
 
1: Not personally getting enough qualitative sleep.. it is not just how much sleep you get, minimum 8 hours, but how well you sleep that also counts. Valid Experts recommend that adults get between seven and eight hours of sleep each night to maintain good health and optimum performance.
   
2: Not personally now getting proper food intake can also lead to severe depression and very poor health next, severe health problems.. skipping out on meals..
 
3: Activity rut.. many people who have now set into  a none changing activities, environments, a habitual routine, are  next prone to be seriously depressed and they do not even know why?  Taking a new,  totally different activity, or making a personal life schedule change is often the same as a beneficial vacation for some persons.. even many professionals, college professors..
 
4: Many college students show clear classical sign of depression after being in school for a long period of time, working hard. 
 
5: Many people get depressed when they get older, and lose a lot of friends, and have no one to talk to , just listening to them for a few minutes a day will really help them too. 
 
6: Many people get depressed because they are being falsely enslaved, oppressed, bullied by the bad persons.  Or they have too often listened to the bad advice  of others.
  
7: Poverty or even the opposite of having too much wealth can lead to thoughts of suicide, because of one’s inability to deal with the present circumstances effectively. Often brought on by too much self reliance.
 
8: Persons who are overly lazy, unrealistic, have or follow a wrong value system, ill advised goals, continue to  do bad things, they will next be easily depressed too. Ironically they will next often  blame others for their depressions, bash others for it too.
 
I have often helped many a poor, depressed person, not by any medications, but by  simply by changing their daily normal activity routine, and next by taking them for a drive into the country, or taking them to see a good film, a comedy, or Giving them some good movies to watch, or by me taking them to a fine food restaurant, or by me taking them for a long  walk through unfamiliar surroundings.. and it worked.. it actually next had broke them out of their long term depression.
 
Can’t change positively   the person? try first changing their surroundings, environment temporarily?
 
Most depressed persons,  about 75 percent,  can be helped with out more serious medical consultations it seem.
 
 Do now also read the many other helpful posts, links here as well.. 
 
Drink Alcohol and Die  is wrongfully fast becoming North America’s preoccupation, main goal, slogan  https://thefocusonthefamily.wordpress.com/2009/01/02/alcholics-sleep/    

Did you yourself now know the major cause of depressions and suicides., despair include.. you might be depressed seriously and not even know it too… 

  Feeling down from time to time is a normal part of life. But when sadness takes hold and won’t go away, it may be depression. More than just the temporary “blues,” the lows of depression make it tough to function and enjoy life like you once did. A person with severe depression has little or no interest in work or hobbies, and may even have trouble getting out of bed.  With treatment and help, you can feel better. Learning how to understand depression – including its signs, symptoms, and causes – is the first step towards next honestly,  realistically recognizing and overcoming the root main problem, causes and not just trying suppress or to deal with the symptoms..

Depression is a major risk factor for suicide. There is a slow suicide approach as well, even brought on by ongoing  problems, self pity, guilt, persecutions, oppressions Recognition of the problem can immediately  lead to 90 percent of the solution.  http://pbulow.tripod.com/    

While DEPRESSION is one of the most common mental illnesses even caused often mostly by external factors,  it  often can easily be cured, dealt with if not neglected, and it is rarely fatal thus. 

RESULTING PERSONAL DEPRESSION ITSELF IS basically CAUSED by biochemical imbalances in the brain involving the hormone cortisol and the neurotransmitters serotonin, dopamine and norepinephrine. The tendency toward this chemical imbalance can be inherited, causing depression to run in families. A deep emotional loss may also trigger biochemical changes that cause depression. Or the brain chemistry can change for no apparent reason.

Other diseases, including thyroid conditions, lupus, rheumatoid arthritis, hormonal imbalances, multiple sclerosis and some forms of cancer, can cause depression. Usually, treating the underlying diseases relieves the depression?

People suffering from chronic illnesses such as arthritis or heart disease may develop depression. For them, treating the depression often makes it easier to cope with the other chronic illness?

While virtually anyone can develop depression, the people most likely to do so include—

  • Relatives of depressed people, who are about twice as likely as average to become seriously depressed themselves

  • Women, who suffer depression about twice as often as men

  • The baby boom seniors,  generation, currently considered at greatest risk of all age groups

  • The elderly, often as a reaction to physical deterioration and the loss of friends, families and rewarding activities

  • Children who have suffered abuse or losses or who have a seriously depressed parent

  • Chronically ill people

  • Drug and alcohol abusers

TREATMENTS FOR DEPRESSION typically have high success rates, especially when recognized, admitted, PROPERLY DIAGNOSED.  While only a third of people suffering from depression seek treatment, about 85 percent of those who receive adequate treatment have good results. It is ironic many people who too often mainly see others as  being the sole cause of their own problems fail to see their own effective, proper solutions to it. We need not to lose a proper self perspective, solution now as well.

 Britain has one of the highest suicide rates in Europe. Each year in the UK over 5000 people take their life. The Samaritans estimate that in the UK there is a suicide every 82 minutes. The charity Depression Alliance estimates that each year there are around 19,000 suicide attempts by UK adolescents whilst more than 2 million children attend GP’s surgeries with some kind of psychological or emotional problem.Each day, two people under the age of 24 commit suicide. 

People kill themselves for a variety of reasons. Sometimes drugs and alcohol are a factor, as are social factors, poverty, deprivation, mental illness,  or  “psychiatric injury”. The difference is important because injury has an external cause – in other words, something – or someone – is liable. The differences between mental illness and psychiatric injury are often not recognized; understanding the differences could alter the verdict, perhaps from suicide to manslaughter. To see the differences between mental illness and psychiatric injury.  Psychiatric injury- Bullying, harassment and abuse cause injury to health, which is often diagnosed as stress and anxiety but may also include severe depression. http://www.bullyonline.org/stress/suicide.htm

We also all do need to learn to deal effectively and not by an ostrich approach with unresolved stress, life’s problems, Bullies and much more..  https://thefocusonthefamily.wordpress.com/

There is no single cause for depression. Many factors play a role including genetics, environment, life events, medical conditions, and the way people react to things that happen in their lives.

 How Is Depression Different From Regular Sadness?

Everyone has some ups and downs, and sadness is a natural emotion. The normal stresses of life can lead anyone to feel sad every once in a while. Things like an argument with a friend, a breakup, doing poorly on a test, not being chosen for a team, or a best friend moving out of town can lead to feelings of sadness, hurt, disappointment, or grief. These reactions are usually brief and go away with a little time and care.

Take the time to read all of  the pages here, it will help you or someone else.

http://stayinhealth.wordpress.com/2008/11/21/anti-suicide-watch/

Understanding Depression

http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm

 There’s a vast difference between “feeling depressed” and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as “living in a black hole” or having a feeling of impending doom. They can’t escape their unhappiness and despair. However, some people with depression don’t feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they’re just going through the motions. The signs and symptoms vary from person to person, and they may wax and wane in severity over time. Doing nothing about it generaly makes it worse next. 

Why Do People Get Depressed? 

I am too busy to have time to have a depression or to deal with my depression is not a realistic  approach as well. 

Take the time to read all of  the pages here, it will help you or someone else. Life requires our personal positive continual adaptation to the ongoing, changing events that surround our life. 

 http://stayinhealth.wordpress.com/2008/11/21/anti-suicide-watch/

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2 responses to “Anti suicide watch..

  1. I’m going to try hard, but it’s days like today that make me wish it was over. At least once a day I wish that someone would kill me so I don’t have to do it myself. I’m just so tired of fighting it all the time.

  2. The truth, the sad thing is that the Devil rules this world, he is the prince of this world in fact, and he only seeks to kill, destroy, us included, and I have felt like you often as well, and the only thing I found that works, is I verbally rebuke Satan in Jesus name, the powerful name and authority of Jesus Christ, I do openly command that he now leave me alone, that he the devil and his followers stops harassing me, even stops talking to me, and next he does.. and when he the devil comes back I tell him the same thing.. also now draw closer to God and he will draw closer to you as well.. otherwise all life is Hell. Jesus said without me you can do nothing too.

    Take the time to read all of the pages here, it will help you or someone else. Life requires our personal positive continual adaptation to the ongoing, changing events that surround our life.

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